David's Blog

Are your beliefs not working? Change them.

if your beliefs aren't working, change them.

You can stop taking your beliefs so seriously. Seriously. A belief is simply a thought you think over and over again. It’s just a thought, and thoughts can be changed. It’s your choice.

If you ever start feeling that a belief no longer serves you, replace it. Choose a new thought that FEELS better and start thinking that one over and over again (finding one that feels better is the key).

Which of the following beliefs feels better to you? “Life is a struggle and success only comes from hard work and sacrifice” or “Life unfolds easily for me. My needs are met and my dreams come true effortlessly.”

See what I mean?

We often believe that our beliefs are like concrete, fixed and permanent. But here’s a new thought to ponder: even concrete can be broken apart, ground to dust and replaced with something else.

Posted in: Healing Basics, Self-care, Spirituality

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