Lemurian Healing Sessions
Lemurian Healing sessions can be conducted in person, over the phone, or remotely at a distance. Typical sessions last 45 minutes to an hour but vary according to the practitioner and the method being used.
The tabs below provide descriptions of the three basic types of Lemurian Healing sessions.
- In-person Sessions
During an in-person session, the practitioner will conduct a brief consultation at the outset to understand your healing goals. Once you and the practitioner have set a clear, mutual intent for the session, the practitioner will begin the energy work.
Whether the practitioner has you seated in a chair or lying on a healing table, it’s most likely you will become very relaxed during the session. Some people fall asleep, which is perfectly OK, while others enter a deep meditative state. In general you are more receptive to healing when you are completely relaxed and open.
For in-person sessions, Lemurian Healing is a hands-on modality, which means the practitioner will be placing hands on your head, shoulders, and other parts of your body as needed. The practitioner may also do some toning, which is a method of using vocal sounds to enhance the energy healing. Rest assured that the goal of the practitioner is to keep you feeling comfortable, safe and relaxed during the entire experience.
- Phone Sessions
A phone session is very similar to an in-person session, except the practitioner guides you through the session with her voice. As always, the practitioner will conduct a brief, initial consultation to understand your healing goals and set a clear, mutual intent for your session.
When the energy work begins, the practitioner will usually use a guided visualization and meditation to help you achieve a state of deep relaxation. During the session, the practitioner will explain quietly what areas of the body she is focusing on and offer whatever insights she receives.
For phone sessions, it’s best for you to find a comfortable position in which your body is fully relaxed while still being able to converse with the practitioner. Clients often use earphones, headsets or speakers. Practitioners may conduct sessions on the telephone or through an Internet service such as Skype.
- Distance Sessions
During a distance healing session, the practitioner will have consulted with you in advance, either by phone or email, to determine a mutual intent for the session. She will also provide some instructions about what to do before, during and after the session.
At an agreed-upon time, you will relax quietly with your eyes closed, undisturbed for 20-30 minutes. You can be meditating or simply resting comfortably. Some clients choose to receive healing while they’re asleep. Typically, the practitioner will email you a brief report after the session.